APU Careers & Learning

Take a Break When You Get Stuck on an Assignment

There will be times when you’ll find yourself at a mental roadblock, stuck on how to complete an assignment. Often, the best thing to do in those situations is to take a step back and stop working on it for a while.  Take cues from your body to determine break time. 

  • Are your ideas getting stale?
  • Is your mind wondering a lot?
  • Are you feeling restless?

Think about your assignment off and on, in a relaxed way, while you’re doing something relaxing, like taking a walk. Sometimes your “background processing” may be much more creative than your “foreground processing.” In fact, there is research that taking a break to walk through nature significantly improved cognitive thinking skills.

 – Online Learning Tips Staff

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